Training plans built for everyday runners who got into it late and want to do something ridiculous with it. Do the work. The results follow.
12 weeks. HR zone tracking, per-run logging, story card generator. Everything you need to run your best 21.1km.
16 weeks. Built for the brave. Coming once the half marathon eats you alive and you want more.
8 weeks. Fast, focused, and honest about what it takes to actually race a 10k well.
6 weeks. Your first 5k or your fastest. Either way, we are doing it properly.
Because legs that can squat are legs that can run. Strength training built specifically for runners.
Everyday runner who got into running later in life and never looked back. ASICS and Apple partner. ISSA certified running coach. I love helping new runners enter the sport — because I was you not that long ago. Do the work and you will go faster for longer.